When I was a kid my parents usually told me to
always sleep in order for me to grow fast. At first, I totally don't understand
why they want me to do that. Every night, when my mom will tell me that it is time
to sleep, my usual response to her is to make tantrums especially when I'm
still enjoying playing or watching on
the television. But afterwards, still, I will follow her and she will give me a
big goodnight hug. Studies show that sleep is just as important as diet
and exercise. Also, children and even
teens should have at least 8 to 10 hours of sleep. And to attain that parent
will play a vital role.
1. Children
will sleep better. Fear is one of the leading causes why
children can't sleep at night. Be with them together in bed, will help them to
feel secure and safe with thoughts that no one could ever hurt them while they
sleep. I have a cousin before who has a fear of ghost. Every night, she always
thinks that there is someone in her room that will eat her. So every time she
feels sleepy, her mother come with her in bed until she fell asleep.
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| Credits to Google Images |
Sleeping with your child at night can also prevent the feeling of loneliness.
When a child accidentally awake in the middle of the night and she saw that there is no one with her,
the very common thing that she will do is to cry. To avoid this, parents
especially moms will go with her children and teach them to pray or tell them a
story to give them comfort.
2. It helps children to avoid and prevent sleep problems. Normally,
parents always try to tell their children to sleep even if a child doesn't
really want to sleep. Though we all know that parents have a good reason why
they are trying to force their child to sleep, it is still not advisable to do
that. In the article entitled Ten Reason to Sleep with your Baby, states that
many of the sleep problems are the result of trying to force children to sleep
alone. It is also said that forcing your child to sleep before they ready may
result to unwanted or unnecessary distress which alters their developing
nervous systems and may contribute to panic disorders and other stress-related
problems in adulthood. So what a parent should do, is to enjoy the moments
while your children is still awake in bedtimes. We all know that parents either
mom/dad is the number one person that can understand their child.
3. It can
make you closer and enjoy being together. Seeing your child smiling and happy is one
thing, but being the reason of his/her
happiness is everything.We are all aware that parents want to give everything
to their children and sleeping with them will create a close and better
relationship. It will not only benefit your child but also you. Together as a
family you can create many happy and unforgettable moments that also can
contribute to the personality of your child to be open and honest to you honest to you so better sleep together with your memory foam mattresses.
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| Credits to Google Images |
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